I compete to improve on my own skills, both strengths and weakness, and test how I'm improving. I also compete for the people around me. Looking to motivate others, naturally become motivated in return.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2026 28503rd Men 480th Men (50-54) 6947th Men North America East 148th Men (50-54) North America East 1134th Men Canada 32nd Men (50-54) Canada 3rd Men CrossFit Pickering 1st Men (50-54) CrossFit Pickering
2024 45889th Men 1871st Men (45-49) 11042nd Men North America East 548th Men (45-49) North America East 1809th Men Canada 96th Men (45-49) Canada 2nd Men CrossFit Pickering 1st Men (45-49) CrossFit Pickering
2023 43684th Men 1627th Men (45-49) 11425th Men North America East 515th Men (45-49) North America East 1696th Men Canada 88th Men (45-49) Canada 2nd Men CrossFit Pickering 1st Men (45-49) CrossFit Pickering
2022 81566th Men 5494th Men (45-49) 37187th Men North America 3116th Men (45-49) North America 2847th Men Canada 286th Men (45-49) Canada 6th Men CrossFit Pickering 2nd Men (45-49) CrossFit Pickering
2021 32508th Men 1116th Men (45-49) 17039th Men North America 722nd Men (45-49) North America 1427th Men Canada 73rd Men (45-49) Canada 1st Men CrossFit Pickering 1st Men (45-49) CrossFit Pickering
2020 45830th Men 5031st Men (40-44) – – 2272nd Men Canada 292nd Men (40-44) Canada – –
2019 76100th Men 8132nd Men (40-44) – – 4042nd Men Canada 523rd Men (40-44) Canada – –
2018 45717th Men 3095th Men (40-44) 1846th Men Canada East 125th Men (40-44) Canada East 2603rd Men Canada 199th Men (40-44) Canada – –
2017 65749th Men 5670th Men (40-44) 2613th Men Canada East 231st Men (40-44) Canada East 3868th Men Canada 377th Men (40-44) Canada – –
2016 52426th Men 4420th Men (40-44) 2099th Men Canada East 162nd Men (40-44) Canada East – – – –
2015 38441st Men 1657th Men Canada East – – – –
2014 27362nd Men 1219th Men Canada East – – – –
2013 39622nd Men 1706th Men Canada East – – – –

Age Group Quarterfinal

Year Rank Worldwide
2026 286th Men (50-54)
2024 951st Men (45-49)
2021 651st Men (45-49)

Benchmark Stats

  • 1RM Back Squat 340 lb
    1RM Bench Press 225 lb
    1RM Clean & Jerk 235 lb
    1RM Deadlift 405 lb
    1RM Front Squat 305 lb
    1RM Hang Squat Clean 250 lb
    1RM Overhead Squat 235 lb
    1RM Squat Snatch 185 lb
    Filthy 50 25:20
    Fran 03:59
    Grace 02:51
    Max Pull-ups 35 reps
    1RM Hang Power Clean --
    1RM Hang Power Snatch --
    1RM Hang Squat Snatch --
    1RM Power Clean --
    1RM Power Snatch --
    1RM Push Jerk --
    1RM Push Press --
    1RM Shoulder Press --
    1RM Split Jerk --
    1RM Squat Clean --
    1RM Thruster --
    1RM Weighted Pull-up --
    30 Muscle-ups For Time --
    3RM Back Squat --
    3RM Deadlift --
    3RM Front Squat --
    5RM Back Squat --
    5RM Deadlift --
    5RM Front Squat --
    Abbate --
    Adambrown --
    Adrian --
    Alec --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Badger --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bert --
    Big Sexy --
    Bike 50 Cal --
    Blake --
    Bowen --
    Bradley --
    Bradshaw --
    Brehm --
    Brenton --
    Brian --
    Bruck --
    Bulger --
    Bull --
    Buriak --
    Cameron --
    Candy --
    Capoot --
    Carse --
    CHAD1000x --
    Chelsea --
    Cindy --
    City 100 --
    Clovis --
    Coe --
    Coffey --
    Coffland --
    Collin --
    Crain --
    CrossFit Total --
    Dae Han --
    Dallas 5 --
    Daniel --
    Danny --
    Del --
    Desforges --
    DG --
    Diane --
    Dobogai --
    Dominic J. Hall --
    Donny --
    Dork --
    Dragon --
    Drew --
    DT --
    Dunn --
    DVB --
    Elizabeth --
    Ellen --
    Emily --
    Erin --
    Estrada --
    Eva --
    Eva Strong --
    Falkel --
    Feeks --
    FERN --
    Fight Gone Bad --
    Finseth --
    Foo --
    Forrest --
    Fournier --
    Freestyle Diane --
    Gage --
    Gale Force --
    Gallant --
    Garbo --
    Garrett --
    Gator --
    Gaza --
    GHD Annie --
    Glen --
  • Goose --
    Grettel --
    Griff --
    Gwen --
    Hall --
    Hamilton --
    Hammer --
    Hammy --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helen --
    Helton --
    Hidalgo --
    Hildy --
    Holbrook --
    Holleyman --
    Hollywood --
    Hoover --
    Hope --
    Hortman --
    Horton --
    Hotshots 19 --
    Ingrid --
    Isabel --
    J.J. --
    Jack --
    Jack's Triangle --
    Jackie --
    Jag 28 --
    Jared --
    Jason --
    JBo --
    Jennifer --
    Jenny --
    Jerry --
    Johnson --
    Jonathon Farmer --
    Jorge --
    Josh --
    Josh-O --
    Joshie --
    Josie --
    JT --
    Justin --
    K27 --
    Karen --
    Kelly --
    Kelly Brown --
    Kerrie --
    Kev --
    Kevin --
    Klepto --
    Kutschbach --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Larry --
    Laura --
    Ledesma --
    Lee --
    Leehan --
    Liam --
    Linda --
    Locke --
    Loredo --
    Lorenzo --
    Luce --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Maloney --
    Manion --
    Manuel --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Matt 16 --
    Maupin --
    Max Bar Muscle-ups --
    Max Chest-to-Bar Pull-ups --
    Max Double-Unders --
    Max Handstand Hold (Free) --
    Max Handstand Hold (Wall) --
    Max Handstand Push-ups --
    Max Handstand Push-ups (Strict) --
    Max L-Sit Hold --
    Max Muscle-ups --
    Max Muscle-ups (Strict) --
    Max Pull-ups (Strict) --
    Max Toes-to-Bar --
    Maxton --
    McCartney --
    McCluskey --
    McGhee --
    Meadows --
    Michael --
    Miron --
    Monti --
    Moon --
    Moore --
    Morrison --
    Mr. Joshua --
    Muller --
    Murph --
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Ned --
    Nick --
    Nickman --
    Nicole --
    Northrup --
  • Nukes --
    Nunez --
    Nutts --
    ODA 7313 --
    Omar --
    Otis --
    Ozzy --
    Partner Kelly --
    Pat --
    Paul --
    Paul Pena --
    Peyton --
    Pheezy --
    Pike --
    Pikey --
    PK --
    Power Amanda --
    Rahoi --
    Ralph --
    Randy --
    Rankel --
    René --
    Restrepo --
    Rich --
    Ricky --
    Riley --
    RJ --
    Robbie --
    Rocket --
    Roney --
    Row 1000m --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 1 Mile --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 400m --
    Run 5k --
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Ryan Comas --
    Ryan SO --
    Santiago --
    Santora --
    Schmalls --
    Scooter --
    Scotty --
    Sean --
    Servais --
    Severin --
    Sham --
    Shawn --
    Ship --
    Sisson --
    Small --
    Smykowski --
    Spehar --
    Stephen --
    Strange --
    Strict Elizabeth --
    T --
    T.J. --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    Tama --
    Taylor --
    Terry --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Tiff --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Tom --
    Tommy V --
    Topsy --
    TPT9000 --
    Triple Deuce --
    Tully --
    Tumilson --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wade --
    Walsh --
    War Frank --
    Weaver --
    Wes --
    Wesley --
    Weston --
    White --
    Whitt --
    Whitten --
    Willy --
    Wilmot --
    Wittman --
    Woehlke --
    Wood --
    Wyk --
    Yeti --
    Zembiec --
    Zeus --
    Zimmerman --