Die Empty. Don't leave anything for the what if's. Marriage, Parenting, Fitness- everything. Far from where I want to be but truly not where I was! All of my victories are because Jesus has been by my side.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 21184th Women 2810th Women (40-44) 6339th Women North America East 938th Women (40-44) North America East 9537th Women United States 1543rd Women (40-44) United States 1st Women CrossFit RGTC 1st Women (40-44) CrossFit RGTC
2023 23376th Women 2383rd Women (40-44) 7270th Women North America East 834th Women (40-44) North America East 10952nd Women United States 1320th Women (40-44) United States 1st Women CrossFit RGTC 1st Women (40-44) CrossFit RGTC
2022 26080th Women 2765th Women (40-44) 13943rd Women North America 1683rd Women (40-44) North America 12149th Women United States 1473rd Women (40-44) United States 2nd Women CrossFit RGTC 1st Women (40-44) CrossFit RGTC
2021 20113th Women 2046th Women (40-44) 12024th Women North America 1344th Women (40-44) North America 10483rd Women United States 1192nd Women (40-44) United States 2nd Women CrossFit RGTC 1st Women (40-44) CrossFit RGTC
2020 16870th Women 3185th Women (35-39) – – 8632nd Women United States 1885th Women (35-39) United States – –
2019 11635th Women 1916th Women (35-39) – – 6405th Women United States 1178th Women (35-39) United States – –
2018 16763rd Women 2518th Women (35-39) 1192nd Women South East 176th Women (35-39) South East 10267th Women United States 1653rd Women (35-39) United States – –
2017 24872nd Women 3935th Women (35-39) 1710th Women South East 290th Women (35-39) South East 15654th Women United States 2612th Women (35-39) United States – –
2016 25006th Women 1918th Women South East – – – –
2015 15158th Women 1289th Women South East – – – –
2014 21946th Women 1954th Women South East – – – –
2013 18025th Women 1551st Women South East – – – –

Community

Year Division Rank Competition
2025 Women 1285th Advanced

Benchmark Stats

  • 1RM Back Squat 230 lb
    1RM Bench Press --
    1RM Clean & Jerk --
    1RM Deadlift 260 lb
    1RM Front Squat --
    1RM Hang Power Clean --
    1RM Hang Power Snatch --
    1RM Hang Squat Clean --
    1RM Hang Squat Snatch --
    1RM Overhead Squat --
    1RM Power Clean --
    1RM Power Snatch --
    1RM Push Jerk --
    1RM Push Press --
    1RM Shoulder Press --
    1RM Split Jerk --
    1RM Squat Clean --
    1RM Squat Snatch --
    1RM Thruster --
    1RM Weighted Pull-up --
    30 Muscle-ups For Time --
    3RM Back Squat --
    3RM Deadlift --
    3RM Front Squat --
    5RM Back Squat --
    5RM Deadlift --
    5RM Front Squat --
    Abbate --
    Adrian --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Badger --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bert --
    Bike 50 Cal --
    Blake --
    Bradley --
    Bradshaw --
    Brenton --
    Brian --
    Bulger --
    Bull --
    Cameron --
    Candy --
    Carse --
    CHAD1000x --
    Chelsea --
    Cindy --
    Coe --
    Coffland --
    CrossFit Total --
    Dallas 5 --
    Daniel --
    Danny --
    Del --
    DG --
    Diane --
    Donny --
    Dork --
    DT --
    Elizabeth --
    Ellen --
    Emily --
    Eva --
    Eva Strong --
    Falkel --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Freestyle Diane --
    Gator --
    GHD Annie --
    Glen --
    Grace 02:21
    Grettel --
    Griff --
    Gwen --
    Hall --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helen --
    Helton --
    Hildy --
    Holbrook --
    Holleyman --
    Hoover --
    Hope --
    Hortman --
    Hotshots 19 --
    Ingrid --
    Isabel --
    Jack --
    Jackie --
    Jennifer --
    Jenny --
    Jerry --
    Jorge --
    Josh --
    Josie --
    JT --
    Karen --
    Kelly --
    Kelly Brown --
    Kerrie --
    Klepto --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Laura --
    Linda --
    Loredo --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Manion --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Maupin --
    Max Bar Muscle-ups --
    Max Chest-to-Bar Pull-ups --
    Max Double-Unders --
    Max Handstand Hold (Free) --
    Max Handstand Hold (Wall) --
    Max Handstand Push-ups --
    Max Handstand Push-ups (Strict) --
    Max L-Sit Hold --
    Max Muscle-ups --
    Max Muscle-ups (Strict) --
    Max Pull-ups --
    Max Pull-ups (Strict) --
    Max Toes-to-Bar --
    Maxton --
    McGhee --
    Michael --
  • Moore --
    Morrison --
    Mr. Joshua --
    Murph --
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Nicole --
    Nutts --
    Omar --
    Partner Kelly --
    Paul Pena --
    Peyton --
    Pheezy --
    Power Amanda --
    Rahoi --
    Randy --
    Rankel --
    René --
    Rich --
    Riley --
    Row 1000m --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 1 Mile --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 400m 01:14
    Run 5k 25:55
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Schmalls --
    Scotty --
    Sham --
    Ship --
    Sisson --
    Small --
    Strict Elizabeth --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Tommy V --
    Topsy --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wes --
    White --
    Whitten --
    Wilmot --
    Wittman --
    Wood --
    Zeus --
    Zimmerman --