Die Empty. Don't leave anything for the what if's. Marriage, Parenting, Fitness- everything. Far from where I want to be but truly not where I was! All of my victories are because Jesus has been by my side.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 23376th Women 2383rd Women (40-44) 7270th Women North America East 834th Women (40-44) North America East 10952nd Women United States 1320th Women (40-44) United States 1st Women CrossFit RGTC 1st Women (40-44) CrossFit RGTC
2022 26080th Women 2765th Women (40-44) 13943rd Women North America 1683rd Women (40-44) North America 12149th Women United States 1473rd Women (40-44) United States 2nd Women CrossFit RGTC 1st Women (40-44) CrossFit RGTC
2021 20113th Women 2046th Women (40-44) 12024th Women North America 1344th Women (40-44) North America 10483rd Women United States 1192nd Women (40-44) United States 2nd Women CrossFit RGTC 1st Women (40-44) CrossFit RGTC
2020 16870th Women 3185th Women (35-39) – – 8632nd Women United States 1885th Women (35-39) United States – –
2019 11635th Women 1916th Women (35-39) – – 6405th Women United States 1178th Women (35-39) United States – –
2018 16763rd Women 2518th Women (35-39) 1192nd Women South East 176th Women (35-39) South East 10267th Women United States 1653rd Women (35-39) United States – –
2017 24872nd Women 3935th Women (35-39) 1710th Women South East 290th Women (35-39) South East 15654th Women United States 2612th Women (35-39) United States – –
2016 25006th Women 1918th Women South East – – – –
2015 15158th Women 1289th Women South East – – – –
2014 21946th Women 1954th Women South East – – – –
2013 18025th Women 1551st Women South East – – – –

Benchmark Stats

  • Back Squat 230 lb
    Chad1000x --
    Clean and Jerk --
    Deadlift 260 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace 2:21
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k 25:55
  • Snatch --
    Sprint 400m 1:14