Former rugby player who stopped through injury. Whilst injured I added 20kg in Weight. January 2019 I decided to get back in shape and lose weight. A friend of mine introduced me to CrossFit and I haven’t looked back.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 131981st Men | 28124th Men (35-39) | 46865th Men Europe | 9772nd Men (35-39) Europe | 9421st Men United Kingdom | 1987th Men (35-39) United Kingdom | 26th Men CrossFit 470 | 5th Men (35-39) CrossFit 470 |
| 2022 | 48246th Men | 16978th Men Europe | 3115th Men United Kingdom | 3rd Men Celtic CrossFit | ||||
| 2021 | 82288th Men | 20665th Men Europe | 2989th Men United Kingdom | 3rd Men Celtic CrossFit | ||||
| 2020 | 110635th Men | – – | 7018th Men United Kingdom | – – | ||||
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
Benchmark Stats
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Back Squat 167 kg Chad1000x -- Clean and Jerk 115 kg Deadlift 200 kg -
Fight Gone Bad -- Filthy 50 56:40 Fran 11:40 Grace 10:00 -
Helen -- L1 Benchmark -- Max Pull-ups 17 Murph -- -
Run 5k 26:30 Snatch 65 kg Sprint 400m 1:30