Mel Strain

  • CrossFit
    OPEN
    4
  • Region
    Canada West
  • Division
    Individual Women
  • Age
    36
  • Height
    5'2"
  • Weight
    109 lb
  • Affiliate
    CrossFit Armoury
  • Team
    CrossFit Armoury
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 6609th 178th West Regional 62nd Alberta
2015 7867th 236th West Regional 76th Alberta
2014 6387th 195th Canada West No results to show yet
2013 10905th 393rd Canada West No results to show yet
Benchmark Stats
  • Back Squat 185 lb
    Clean and Jerk 135 lb
    Snatch 105 lb
    Deadlift 250 lb
    Fight Gone Bad 296
    Max Pull-ups 23
  • Fran 3:59
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m 1:14
    Run 5k 24:14