I love the Crossfit community, helping people get healthy and achieving their goals. I compete to challenge myself to be the best i can be and to inspire others.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||188th||20th Atlantic Regional||5th Alabama|
|2015||259th||25th Atlantic Regional||5th Alabama|
|2014||118th||9th South East||No results to show yet|
|2013||376th||33rd South East||No results to show yet|
Back Squat 385 lb Clean and Jerk 237 lb Snatch 150 lb Deadlift 520 lb Fight Gone Bad 323 Max Pull-ups 30
Fran 3:25 Grace 2:32 Helen -- Filthy 50 -- Sprint 400m -- Run 5k --