Joseph Mosier-Delgado

  • CrossFit
    OPEN
    2
  • Region
    -
  • Division
    --
  • Age
    51
  • Height
    5'8"
  • Weight
    162 lb
  • Affiliate
    --
  • Team
    --

I started CrossFit for my health. I had a 1100 triglyceride level and in four year with a routine of working out 4 days a week combined with the Palio diet diet change; I am now to normal ranges. My doctors were amazed. I was determined not to use any medication. Now I am excited to have a chance to compete for fun. GO! CrossFit!

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2014 2934th 201st Northern California
2013 -- --
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift 295 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --