Joseph Mosier-Delgado

--

No performance history

I started CrossFit for my health. I had a 1100 triglyceride level and in four year with a routine of working out 4 days a week combined with the Palio diet diet change; I am now to normal ranges. My doctors were amazed. I was determined not to use any medication. Now I am excited to have a chance to compete for fun. GO! CrossFit!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2014 68265th Men 2934th Men (45-49) 3132nd Men Northern California 201st Men (45-49) Northern California – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --