Ralph Hicks

  • CrossFit
    OPEN
    5
  • Region
    Central East
  • Division
    Masters Men (35-39)
  • Age
    39
  • Height
    5'9"
  • Weight
    170 lb
  • Affiliate
  • Team
    --

Husband, Dad, teacher and man of Faith.

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 27709th 1690th Central East 610th Ohio
2015 40478th 2555th Central East 889th Ohio
2014 45599th 2951st Central East No results to show yet
2013 19762nd 1326th Central East No results to show yet
2012 8329th 491st Central East No results to show yet
Benchmark Stats
  • Back Squat 335 lb
    Clean and Jerk 245 lb
    Snatch 205 lb
    Deadlift 425 lb
    Fight Gone Bad 310
    Max Pull-ups 41
  • Fran 3:47
    Grace 3:45
    Helen 10:59
    Filthy 50 53:00
    Sprint 400m 1:03
    Run 5k 23:00