South Africa

Ashlynne Abrahams

CrossFit Algoa
2024 open 9375th worldwide
2024 open 70175th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 70175th Women 9375th Women (40-44) 1266th Women Africa 171st Women (40-44) Africa 1056th Women South Africa 136th Women (40-44) South Africa 7th Women CrossFit Algoa 2nd Women (40-44) CrossFit Algoa
2022 60663rd Women 7444th Women (40-44) 1378th Women Africa 147th Women (40-44) Africa 1050th Women South Africa 113th Women (40-44) South Africa 9th Women CrossFit Algoa 2nd Women (40-44) CrossFit Algoa
2021 48065th Women 8989th Women (35-39) 1211th Women Africa 238th Women (35-39) Africa 970th Women South Africa 199th Women (35-39) South Africa 6th Women CrossFit Algoa 2nd Women (35-39) CrossFit Algoa
2019 89065th Women 16622nd Women (35-39) – – 1125th Women South Africa 213th Women (35-39) South Africa – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --