I was a collegiate swimmer turned triathlete and realized I needed something more. I needed a program that reminded me of my swimming days where we had a "team" and you had people there to push you along the way. I joined CF this February 2019 and decided that the Open would be a good start to meet people and have the competitive edge that I love so much. This year I am just hoping to learn everything I can from those around me and immerse myself into the sport.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --