Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 8920th Women | 146th Women Africa | 121st Women South Africa | 8th Women CrossFit Yas | ||||
| 2023 | 7776th Women | 120th Women Africa | 94th Women South Africa | 4th Women Cape CrossFit | ||||
| 2022 | 9903rd Women | 171st Women Africa | 128th Women South Africa | 4th Women Cape CrossFit | ||||
| 2021 | 9810th Women | 191st Women Africa | 146th Women South Africa | – – | ||||
| 2020 | 17369th Women | – – | 221st Women South Africa | – – | ||||
| 2019 | 53480th Women | – – | 636th Women South Africa | – – | ||||
Individual Quarterfinal
| Year | Rank Worldwide | Rank by Region | ||
|---|---|---|---|---|
| 2023 | 1268th Women | 37th Women Africa | ||
| 2022 | 2122nd Women | 43rd Women Africa | ||
Team Quarterfinal
| Year | Rank Worldwide | Rank by Region | Team Name | |||
|---|---|---|---|---|---|---|
| 2023 | 297th Team | 9th Team Africa | Cape CrossFit Werewolves | |||
| 2022 | 349th Team | 31st Team Africa | Cape CrossFit Werewolves | |||
Semifinal
| Year | Division | Rank | Semifinal |
|---|---|---|---|
| 2023 | Team | 5th | Africa Semifinal |
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k 31:00 -
Snatch -- Sprint 400m --