I am a "social" crossfitter as in I incorporate Crossfit in to a regular strength training routine. I have been doing Crossfit for about a year and have gotten much stronger and leaner. Love the intensity and the challenge it brings. Happy open!

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --