Been Crossfitting for 12 years. Work out 3-4 times per week. I started because i was (and still am) fat. Not crazy fat.... pleasantly plump. My physique was best described by a friend.... jovial. which is not as fat as jolly... but headed in that direction. also I was told quite clearly that crossfit would make me taller... which never happened (thanks Obama). i wear a different head band to each WOD ... it's kind of my "thing".. so when you see the hot guy in the head band at regionals... it's not me. even though the highest ive ever placed at a Delaware event is 2nd out of 2....I'm definitely winning the games this year. UYF!!!!! (up yours froning). UPDATE!.... Looks like Dick Froning bailed.... loooooser. I have a hard time gunning for Ben Smith. He seems so nice. Froning was an easy target... Mr religious. yeah right. If he believed in god he would leave his shirt on. Ok Ben.... it's on. I don't care how nice you are. I'm going to make you cry.... more than you already do. You look like a person who cries a lot. and your name is awful... Ben Smith. gotta be a fake name. are you in the witness protection program? Are you married to Jane Doe? Get ready BS.... I'm coming in HOT. The extra lb's raise my body temp so I'm always hot. Welp... looks like BS is OUT. 2018 winner was none other than.... i have no idea who won. that's how popular the 2018 winner is. good ole whats his name is about as famous as the 2019 oscars host. he's probably besties with the guy who won season 7 of american idol. the 2019 games are going to be SOOOOO easy to win. And i just turned 50! kinda like fity cent... but more like fity percent in the grave. I am now 52 and my profile height is no longer accurate. i've shrunk an inch. luckily i'm an inch wider! it balances out. I am slower, grayer, hairier and more forgetful. sounds like Rogains possible side effects. oh and that reminds me... i'm balder. which is an odd side effect for Rogain. good luck LOOOOOSSSSERRSS

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2021 126258th Men 6238th Men (50-54) 67780th Men North America 4393rd Men (50-54) North America 59842nd Men United States 4040th Men (50-54) United States 25th Men CrossFit Riverfront 2nd Men (50-54) CrossFit Riverfront
2019 126007th Men 3721st Men (50-54) – – 57925th Men United States 2466th Men (50-54) United States – –
2018 162782nd Men 10768th Men (45-49) 9960th Men Mid Atlantic 866th Men (45-49) Mid Atlantic 83531st Men United States 6905th Men (45-49) United States – –
2017 86175th Men 3134th Men (45-49) 5481st Men Mid Atlantic 250th Men (45-49) Mid Atlantic 47745th Men United States 2211th Men (45-49) United States – –
2016 Men Men (45-49) Men Mid Atlantic Men (45-49) Mid Atlantic – – – –
2015 46923rd Men 1461st Men (45-49) 3551st Men Mid Atlantic 139th Men (45-49) Mid Atlantic – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --