I love the comradery within Crossfit! I'm a former member of the US Navy and once upon a time, I raced bicycles at the amateur level. Crossfit is a lot like criterium racing...fast paced and pretty f*$king serious (just remember to have a lot of FUN). You better keep your head on a swivel and don't let your ego right checks your body can't cash.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --