I love Crossfit!! Wish i did it years ago rather than wasted years in the Globo gym checking out my Triceps, Staredowns with other blokes in the gym and making sure i didnt do too much cardio so i didnt lose size HAHA! (wtf was i thinking) I Train in my Garage and @ CROSSFIT WELLBEING with the big weapon ALEX RANIERI, #STERNMEN #DOUBLEDRAGON. The gym is quality and the people even better! Cant recommend the place enough.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2015||--||-- Australia||2829th New South Wales|
|Year||Overall Rank||Division||Regional Name||Team Name|
Back Squat 182 kg Clean and Jerk 130 kg Snatch 100 kg Deadlift 250 kg Fight Gone Bad 378 Max Pull-ups 60
Fran 2:36 Grace -- Helen 7:00 Filthy 50 -- Sprint 400m -- Run 5k 20:00