United States
Raquel McGrath
I am a mom, a wife and a firefighter paramedic. I train to be prepared for anything on duty to ensure I make it home to my family.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 2809th Women | 391st Women (35-39) | 539th Women North America West | 103rd Women (35-39) North America West | 1010th Women United States | 181st Women (35-39) United States | 2nd Women Natural Selection CrossFit | 2nd Women (35-39) Natural Selection CrossFit |
| 2020 | 14750th Women | – – | 7281st Women United States | – – | ||||
| 2019 | 1760th Women | – – | 930th Women United States | – – | ||||
| 2017 | 3476th Women | 176th Women North West | 2303rd Women United States | – – | ||||
| 2016 | 6463rd Women | 353rd Women North West | – – | – – | ||||
| 2015 | 8083rd Women | 462nd Women North West | – – | – – | ||||
| 2013 | 8468th Women | 617th Women North West | – – | – – | ||||
Individual Quarterfinal
| Year | Rank Worldwide | Rank by Region | ||
|---|---|---|---|---|
| 2024 | 2861st Women | 673rd Women North America West | ||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2024 | 553rd Women (35-39) | |
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --