Ashley Swander

  • CrossFit
    OPEN
    3
  • Region
    -
  • Division
    --
  • Age
    33
  • Height
    5'4"
  • Weight
    140 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 22228th 1086th Northern California 2080th California
2014 19883rd 1056th Northern California --
2013 21723rd 1262nd Northern California --
Benchmark Stats
  • Back Squat 180 lb
    Clean and Jerk 118 lb
    Snatch 78 lb
    Deadlift 200 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 8:13
    Grace --
    Helen 11:25
    Filthy 50 --
    Sprint 400m --
    Run 5k --