South Africa

Cara Cronje

CrossFit Active
2024 open 8567th worldwide
2024 quarterfinals 87th Africa

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 44175th Women 8567th Women (35-39) 727th Women Africa 151st Women (35-39) Africa 615th Women South Africa 128th Women (35-39) South Africa 6th Women CrossFit Active 2nd Women (35-39) CrossFit Active
2023 23049th Women 4283rd Women (35-39) 409th Women Africa 64th Women (35-39) Africa 313th Women South Africa 49th Women (35-39) South Africa 10th Women CrossFit Active 3rd Women (35-39) CrossFit Active
2020 17915th Women – – 220th Women South Africa – –
2019 39484th Women – – 2620th Women Australia – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 4984th Women 87th Women Africa

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k --
    Snatch --
    Sprint 400m --