United States

Courtney Rios

CrossFit Synapse
2024 open 4253rd worldwide
2024 open 61863rd worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 61863rd Women 4253rd Women (45-49) 12440th Women North America West 1052nd Women (45-49) North America West 25185th Women United States 2113th Women (45-49) United States 5th Women CrossFit Synapse 1st Women (45-49) CrossFit Synapse
2023 44445th Women 2557th Women (45-49) 9959th Women North America West 689th Women (45-49) North America West 20303rd Women United States 1378th Women (45-49) United States 5th Women CrossFit Synapse 2nd Women (45-49) CrossFit Synapse
2022 54368th Women 6563rd Women (40-44) 28717th Women North America 3938th Women (40-44) North America 25147th Women United States 3475th Women (40-44) United States 3rd Women CrossFit Synapse 2nd Women (40-44) CrossFit Synapse
2020 31709th Women 3488th Women (40-44) – – 16040th Women United States 1998th Women (40-44) United States – –
2019 63929th Women 6934th Women (40-44) – – 33369th Women United States 4025th Women (40-44) United States – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk 140 lb
    Deadlift 315 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --