Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2022 103064th Men 13811th Men (40-44) 2829th Men Africa 332nd Men (40-44) Africa 1992nd Men South Africa 246th Men (40-44) South Africa 15th Men CrossFit Kyalami 2nd Men (40-44) CrossFit Kyalami
2021 65438th Men 8326th Men (40-44) 1808th Men Africa 200th Men (40-44) Africa 1313th Men South Africa 155th Men (40-44) South Africa 15th Men CrossFit Kyalami 5th Men (40-44) CrossFit Kyalami
2019 116471st Men 23748th Men (35-39) – – 1576th Men South Africa 354th Men (35-39) South Africa – –

Benchmark Stats

  • Back Squat 120 kg
    Chad1000x --
    Clean and Jerk 85 kg
    Deadlift 160 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups 20
    Run 5k 32:00
  • Snatch 60 kg
    Sprint 400m --