I had reached a point in life where I realized enough is enough, I was 300 lbs, had no energy, walking up the stairs was a workout. My wife and I began a journey to live a different lifestyle. It's been an amazing journey and with the addition of Crossfit we're in the best shape of our lives, both physically and mentally.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2015||33635th||2538th Mid Atlantic||614th Virginia|
|2014||28807th||2296th Mid Atlantic||--|
|2013||28738th||2265th Mid Atlantic||--|
Back Squat 375 lb Clean and Jerk 245 lb Snatch 205 lb Deadlift 420 lb Fight Gone Bad -- Max Pull-ups 10
Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k 25:00