United States

Shana Sewick

CrossFit Wig Wag
2025 open 20023rd worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 20023rd Women 5989th Women North America East 9013th Women United States 4th Women CrossFit Wig Wag
2024 30472nd Women 8562nd Women North America East 12538th Women United States 5th Women CrossFit Wig Wag
2023 34282nd Women 10493rd Women North America East 15778th Women United States 13th Women CrossFit Wig Wag
2022 22003rd Women 11734th Women North America 10196th Women United States 8th Women CrossFit Wig Wag
2021 13252nd Women 7901st Women North America 6837th Women United States 3rd Women CrossFit Wig Wag
2020 15402nd Women – – 7907th Women United States – –
2019 75438th Women – – 39717th Women United States – –
Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate

Benchmark Stats

  • Back Squat 217 lb
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k 25:00
    Snatch 145 lb
    Sprint 400m --