I’ve been obsessed, in love, infatuated, besotted with Crossfit since I first gave it a go in February 2012 The workout was Hero Abbate and Is still to this day one of my favorite memories and fave workouts Growing up I always played every sport, in later years I ran, played netball and did standard globo lifting programs... I was always looking for more, something new... but never really found edge I wanted A friend talked me into trying crossfit - once I did I never looked back. Something Talayna once posted “it never gets easier but we wouldn’t want it to” These days I’m coach and Athlete and this year I’m a master

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 7868th Women 580th Women (40-44) 729th Women Oceania 51st Women (40-44) Oceania 548th Women Australia 38th Women (40-44) Australia 1st Women CrossFit Carve 1st Women (40-44) CrossFit Carve
2021 7403rd Women 1169th Women (35-39) 579th Women Oceania 90th Women (35-39) Oceania 438th Women Australia 70th Women (35-39) Australia 2nd Women CrossFit Knoxfield 1st Women (35-39) CrossFit Knoxfield
2018 165829th Women 29773rd Women (35-39) 11452nd Women Australasia 2003rd Women (35-39) Australasia 9589th Women Australia 1683rd Women (35-39) Australia – –
2017 7325th Women 531st Women Australia 427th Women Australia – –
2016 3416th Women 235th Women Australia – – – –
2015 6902nd Women 511th Women Australia – – – –
2014 6576th Women 486th Women Australia – – – –
2013 11562nd Women 800th Women Australia – – – –
Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 5134th Women 475th Women Oceania
Year Rank Worldwide Rank by Region

Age Group Quarterfinal

Year Rank Worldwide
2024 603rd Women (40-44)
2021 677th Women (35-39)
Year Rank Worldwide

Benchmark Stats

  • Back Squat 111 kg
    Chad1000x --
    Clean and Jerk 75 kg
    Deadlift 138 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran 4:00
    Grace 3:56
  • Helen --
    L1 Benchmark --
    Max Pull-ups 30
    Murph --
  • Run 5k 21:20
    Snatch 61 kg
    Sprint 400m --