I have always enjoyed excercising and being active, however Crossfit has provided the opportunity for me to become part of something bigger. Our local Crossfit community is amazing, driving me to always try harder, go faster, and give more.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)|
|2013||3484th||230th South West|
|2012||1559th||108th South West|
|Year||Overall Rank||Division||Regional Name||Team Name|
|2012||22nd||Team||South West||Team CrossFit IoTA|
Back Squat 290 lb Clean and Jerk 215 lb Snatch 165 lb Deadlift 400 lb Fight Gone Bad 370 Max Pull-ups 50
Fran 3:37 Grace 2:42 Helen 8:21 Filthy 50 18:25 Sprint 400m 1:08 Run 5k --