I've done Crossfit for 3 years and 3 months. I am always improving and enjoying what I do. I use Crossfit as training for High School football and am at the top of my game. I am a running back and a defensive end, and I'm looking forward to another year in the open and the up coming football season.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||--||-- North West||15th Oregon|
|2014||--||--||No results to show yet|
|2013||--||--||No results to show yet|
Back Squat 300 lb Clean and Jerk 175 lb Snatch 165 lb Deadlift 360 lb Fight Gone Bad -- Max Pull-ups 10
Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m 0:55 Run 5k --