Michael Nagao

  • CrossFit
    OPEN
    5
  • CrossFit
    Team
    Series
    1
  • Region
    Mid Atlantic
  • Division
    Masters Men (45-49)
  • Age
    45
  • Height
    5'9"
  • Weight
    185 lb
  • Affiliate
  • Team
    --

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 873rd 67th Mid Atlantic 16th Virginia
2015 -- -- Mid Atlantic 347th Virginia
2014 1205th 107th Mid Atlantic --
2013 1609th 140th Mid Atlantic --
Team Series
Year Overall Rank Team Name Members
2014 23rd CrossFit Oldtown - HAROLD'S Team Lola Capps, Harold Doran, Lanette Doran
Benchmark Stats
  • Back Squat 370 lb
    Clean and Jerk 255 lb
    Snatch 195 lb
    Deadlift 435 lb
    Fight Gone Bad --
    Max Pull-ups 47
  • Fran 2:41
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --