United States

Karla Herdzik

CrossFit PR Star
2024 open 13811th worldwide
2024 open 98490th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 98490th Women 13811th Women (40-44) 27623rd Women North America East 4365th Women (40-44) North America East 40112th Women United States 6668th Women (40-44) United States 9th Women CrossFit PR Star 2nd Women (40-44) CrossFit PR Star
2023 27183rd Women 2925th Women (40-44) 8362nd Women North America East 1015th Women (40-44) North America East 12635th Women United States 1600th Women (40-44) United States 3rd Women CrossFit PR Star 1st Women (40-44) CrossFit PR Star
2022 75715th Women 13691st Women (35-39) 39720th Women North America 7846th Women (35-39) North America 34871st Women United States 6990th Women (35-39) United States 20th Women CrossFit Burke 6th Women (35-39) CrossFit Burke
2016 12557th Women 1024th Women Mid Atlantic – – – –
2015 Women Women Mid Atlantic – – – –
2014 11637th Women 1019th Women Mid Atlantic – – – –

Benchmark Stats

  • Back Squat 200 lb
    Chad1000x --
    Clean and Jerk 150 lb
    Deadlift 300 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 5:26
    Grace 3:22
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 105 lb
    Sprint 400m 2:07