Maria Carolina Rueda

  • CrossFit

I started CrossFit in 2012 after quitting competitive swimming and haven't looked back since. The community aspect and the challenging yet insanely enjoyable workouts hooked me immediately and I can't imagine doing anything differently now. I love that you can always push yourself further, reach a new PR, accomplish a new skill, finish a workout faster, etc. CrossFit also translates over into other parts of my life and has taught me to be a go-getter in work, school and my home life.


Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 6366th 334th Canada East 151st Quebec
2015 19822nd 991st Canada East 492nd Ontario
2014 30802nd 1541st Canada East --
2013 -- -- --
Benchmark Stats
  • Back Squat 225 lb
    Clean and Jerk 155 lb
    Snatch 120 lb
    Deadlift 245 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --