I started CrossFit in 2012 after quitting competitive swimming and haven't looked back since. The community aspect and the challenging yet insanely enjoyable workouts hooked me immediately and I can't imagine doing anything differently now. I love that you can always push yourself further, reach a new PR, accomplish a new skill, finish a workout faster, etc. CrossFit also translates over into other parts of my life and has taught me to be a go-getter in work, school and my home life.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2019 13256th Women – – 953rd Women Canada – –
2018 7450th Women 334th Women Canada East 541st Women Canada – –
2017 7249th Women 356th Women Canada East 564th Women Canada – –
2016 6366th Women 334th Women Canada East – – – –
2015 19822nd Women 991st Women Canada East – – – –
2014 30802nd Women 1541st Women Canada East – – – –

Benchmark Stats

  • Back Squat 225 lb
    Chad1000x --
    Clean and Jerk 155 lb
    Deadlift 245 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 120 lb
    Sprint 400m --