Maria Carolina Rueda
I started CrossFit in 2012 after quitting competitive swimming and haven't looked back since. The community aspect and the challenging yet insanely enjoyable workouts hooked me immediately and I can't imagine doing anything differently now. I love that you can always push yourself further, reach a new PR, accomplish a new skill, finish a workout faster, etc. CrossFit also translates over into other parts of my life and has taught me to be a go-getter in work, school and my home life.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||6366th||334th Canada East||151st Quebec|
|2015||19822nd||991st Canada East||492nd Ontario|
|2014||30802nd||1541st Canada East||--|
Back Squat 225 lb Clean and Jerk 155 lb Snatch 120 lb Deadlift 245 lb Fight Gone Bad -- Max Pull-ups --
Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k --