Weak and very asthmatic growing up, yet a decent athlete. Played and loved high school football. Stayed in decent shape in adulthood with running and globo gym type weight lifting. Found crossfit late 2006. Did for several years at Bally's, with people staring at us. At the time, there was one crossfit gym in Houston area, about an hour away. Was going to open up a gym, but found Atomic Crossfit close by. Great community and great coaching staff. CrossFit has greatly enriched my life,.. not just total fitness but mental fitness and toughness too. Ultimately, it's made me a better person in all aspects of my life, and continues to foster growth in all areas.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||1956th||154th South Regional||116th Texas|
|2014||th||th South Central||No results to show yet|
|2013||671st||47th South Central||No results to show yet|
|2012||12298th||897th South Central||No results to show yet|
Back Squat 275 lb Clean and Jerk 215 lb Snatch 165 lb Deadlift 335 lb Fight Gone Bad 262 Max Pull-ups 35
Fran 5:01 Grace 3:38 Helen 10:49 Filthy 50 28:48 Sprint 400m 1:16 Run 5k 27:31