I've been doing Crossfit for a little over 5 months. I was a competitive triathlete for years but got sick of it. I found Crossfit, sold my triathlon bike and my spandex and have been doing WODs ever since.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)|
|2012||6426th||386th Northern California|
|Year||Overall Rank||Division||Regional Name||Team Name|
|2012||27th||Team||Northern California||Northstate CrossFit|
Back Squat 265 lb Clean and Jerk 225 lb Snatch 170 lb Deadlift 375 lb Fight Gone Bad 369 Max Pull-ups 35
Fran 5:08 Grace 4:30 Helen -- Filthy 50 -- Sprint 400m 1:04 Run 5k 19:30