United Kingdom

Gemma Verallo

CrossFit Cardiff

No performance history

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 41098th Women 4746th Women (40-44) 11830th Women Europe 1040th Women (40-44) Europe 2484th Women United Kingdom 243rd Women (40-44) United Kingdom 6th Women CrossFit Cardiff 1st Women (40-44) CrossFit Cardiff
2022 40304th Women 7251st Women (35-39) 12310th Women Europe 1833rd Women (35-39) Europe 2751st Women United Kingdom 477th Women (35-39) United Kingdom 8th Women Reebok CrossFit Cardiff 1st Women (35-39) Reebok CrossFit Cardiff
2021 66921st Women 12449th Women (35-39) 14085th Women Europe 2174th Women (35-39) Europe 2415th Women United Kingdom 444th Women (35-39) United Kingdom 7th Women Reebok CrossFit Cardiff 1st Women (35-39) Reebok CrossFit Cardiff
2020 43567th Women 8252nd Women (35-39) – – 2507th Women United Kingdom 435th Women (35-39) United Kingdom – –
2019 95181st Women 17591st Women (35-39) – – 5199th Women United Kingdom 903rd Women (35-39) United Kingdom – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --