Amy Woods
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CrossFitOPEN4
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CrossFitRegionals2
After competing at Regionals for 3 years and competing at the National level in weightlifting for one year, I ended up with two very serious injuries, both of which required surgery and extensive rehab. Then came a baby too! The road has been long at times, but there is finally a light at the end of the tunnel. Let's see where this next road takes us.
Stats
Open
| Year | Division | Rank Worldwide | Rank by Region | Rank By Country |
|---|---|---|---|---|
| 2017 | Women (35-39) | 5025th | 198th Northern California | 3269th United States |
| 2015 | Individual Women | -- | -- | 45051st United States |
| 2013 | Individual Women | 231st | 27th | -- |
| 2012 | Individual Women | 397th | 29th | -- |
Regionals
| Year | Division | Rank | Regional |
|---|---|---|---|
| 2013 | Individual Women | 10th | Northern California |
| 2012 | Individual Women | 13th | Northern California |
Benchmark Stats
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Back Squat -- Clean and Jerk -- Snatch -- Deadlift -- Fight Gone Bad -- Max Pull-ups -- -
Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k --
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