Amy Woods

  • CrossFit
    OPEN
    4
  • CrossFit
    Regionals
    2

After competing at Regionals for 3 years and competing at the National level in weightlifting for one year, I ended up with two very serious injuries, both of which required surgery and extensive rehab. Then came a baby too! The road has been long at times, but there is finally a light at the end of the tunnel. Let's see where this next road takes us. 😉

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 -- -- Northern California 5475th California
2013 231st 27th Northern California --
2012 397th 29th Northern California --
Regionals
Year Overall Rank Division Regional Name
2013 10th Individual Women Northern California
2012 13th Individual Women Northern California
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --