Rob Ford

  • CrossFit
    OPEN
    3
  • Region
    North Central
  • Division
    Individual Men
  • Age
    33
  • Height
    5'8"
  • Weight
    160 lb
  • Affiliate
    Koda CrossFit
  • Team
    Koda CrossFit
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 --th --th Central Regional 1041st Oklahoma
2015 23918th 2060th Central Regional 197th Oklahoma
2013 18373rd 1547th North Central No results to show yet
Benchmark Stats
  • Back Squat 350 lb
    Clean and Jerk 225 lb
    Snatch 175 lb
    Deadlift 400 lb
    Fight Gone Bad --
    Max Pull-ups 31
  • Fran 3:56
    Grace 2:22
    Helen 8:47
    Filthy 50 25:35
    Sprint 400m --
    Run 5k --