Bernadette Elliott

  • CrossFit
  • CrossFit
  • Region
  • Division
  • Age
  • Height
  • Weight
    135 lb
  • Affiliate
  • Team

It seems like I have always been involved in sports in one way or another. Last year I retired from teaching high school and had 32 years of coaching various sport including volleyball, cross country, basketball, golf, and track. I played basketball and ran cross country and track in college. I have ran in 8 marathons including the 100th Boston and my best time is 3:10.45. When my daughter introduced me to CrossFit about 5 years ago I fell in love with it. I do not run distance anymore but I feel more fit than I did 20 years ago. When I first started CrossFit I could not do an overhead squat with the bar. Whenever I feel I am not improving I look back in my journal from my first year and remind myself how far I have come in just a few years. It helps that my husband also enjoys CrossFit and that my daughter and son-in-law own a CrossFit box. I love the social interaction and friendships that have developed through CrossFit!

Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 6th 2nd Northern California 2nd California
2014 10th 4th Northern California --
2013 21st 4th Northern California --
2012 39th 8th Northern California --
Year Overall Rank Division
2015 2nd Masters Women (60+)
2014 4th Masters Women (60+)
2013 11th Masters Women (60+)
Benchmark Stats
  • Back Squat 165 lb
    Clean and Jerk 125 lb
    Snatch 85 lb
    Deadlift 240 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --