United States

Teresa Trojanowski

Derby City CrossFit
2024 open 513th worldwide
2024 open 6984th worldwide

Competing to be the very best that I can be with the talents that God has given me.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 6984th Women 513th Women (40-44) 1814th Women North America East 150th Women (40-44) North America East 2636th Women United States 235th Women (40-44) United States 1st Women Derby City CrossFit 1st Women (40-44) Derby City CrossFit
2023 1734th Women 76th Women (40-44) 534th Women North America East 29th Women (40-44) North America East 787th Women United States 43rd Women (40-44) United States – –
2021 1610th Women 200th Women (35-39) 897th Women North America 130th Women (35-39) North America 761st Women United States 112th Women (35-39) United States 3rd Women CrossFit Central Houston 1st Women (35-39) CrossFit Central Houston
2020 19962nd Women 3765th Women (35-39) – – 9991st Women United States 2125th Women (35-39) United States – –
2019 241st Women 20th Women (35-39) – – 115th Women United States 11th Women (35-39) United States – –
2018 427th Women 25th Women (35-39) 27th Women South Central 2nd Women (35-39) South Central 254th Women United States 16th Women (35-39) United States – –
2017 285th Women 17th Women (35-39) 16th Women South Central 3rd Women (35-39) South Central 179th Women United States 11th Women (35-39) United States – –
2016 331st Women 19th Women South Central – – – –
2015 524th Women 34th Women South Central – – – –
2014 479th Women 32nd Women South Central – – – –
2013 505th Women 37th Women South Central – – – –
2012 1088th Women 68th Women South Central – – – –

Age Group Quarterfinal

Year Rank Worldwide
2019 84th Women (35-39)
2018 17th Women (35-39)
2017 28th Women (35-39)

Regional

Year Division Rank Regional
2018 Team 13th South
2017 Women 25th South
2016 Women 48th South
2014 Women 17th South Central
2013 Women 19th South Central

Games

Year Division Rank
2018 Women (35-39) 8th
2017 Women (35-39) 12th

Benchmark Stats

  • Back Squat 330 lb
    Chad1000x --
    Clean and Jerk 250 lb
    Deadlift 340 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k --
    Snatch 202 lb
    Sprint 400m --