Paul Hak

  • CrossFit
    OPEN
    4
  • Region
    Europe
  • Division
    Individual Men
  • Age
    37
  • Height
    --
  • Weight
    190 lb
  • Affiliate
    CrossFit Boat Shed
  • Team
    Team Boat Shed

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 -- -- Europe 260th Wales
2015 -- -- Australia 1399th Queensland
2014 24062nd 2501st Europe --
2013 12468th 1092nd Europe --
Benchmark Stats
  • Back Squat 180 kg
    Clean and Jerk 120 kg
    Snatch 85 kg
    Deadlift 245 kg
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --