If they had an hour column for the above workouts, I could enter my time!
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||4726th||232nd West Regional||110th Washington|
|2015||3274th||185th West Regional||86th Washington|
|2014||2586th||179th North West||No results to show yet|
|2013||1888th||133rd North West||No results to show yet|
Back Squat -- Clean and Jerk 155 lb Snatch 115 lb Deadlift 255 lb Fight Gone Bad -- Max Pull-ups 15
Fran 8:50 Grace -- Helen 10:03 Filthy 50 -- Sprint 400m -- Run 5k --