Dan Griffin

  • CrossFit
    OPEN
    4
  • Region
    North West
  • Division
    Individual Men
  • Age
    31
  • Height
    6'3"
  • Weight
    230 lb
  • Affiliate
    Lakeside CrossFit
  • Team
    Lakeside CrossFit
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 24663rd 939th West Regional 480th Washington
2015 15131st 611th West Regional 320th Washington
2014 11155th 551st North West No results to show yet
2013 23010th 1271st North West No results to show yet
Benchmark Stats
  • Back Squat 375 lb
    Clean and Jerk 275 lb
    Snatch 230 lb
    Deadlift 515 lb
    Fight Gone Bad 358
    Max Pull-ups 30
  • Fran 4:09
    Grace 1:58
    Helen 10:37
    Filthy 50 23:48
    Sprint 400m --
    Run 5k 23:12