Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2022 74855th Women 4962nd Women (45-49) 1767th Women Africa 87th Women (45-49) Africa 1324th Women South Africa 66th Women (45-49) South Africa 22nd Women Willow Way CrossFit 2nd Women (45-49) Willow Way CrossFit
2019 51033rd Women 5210th Women (40-44) – – 593rd Women South Africa 55th Women (40-44) South Africa – –
2013 24178th Women 163rd Women Africa – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --