Australia
Russell Kapper
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No performance history
I am a Crossfit Coach who loves to train Life does not get better than this! Achieve and Believe Greg Glassman!
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2017 | 50th Men (55-59) | 3rd Men (55-59) Australia | 3rd Men (55-59) Australia | – – | ||||
| 2016 | 138th Men (55-59) | 5th Men (55-59) Australia | – – | – – | ||||
| 2015 | 20879th Men | 73rd Men (50-54) | 1384th Men Australia | 3rd Men (50-54) Australia | – – | – – | ||
| 2014 | 15284th Men | 53rd Men (50-54) | 1076th Men Australia | 2nd Men (50-54) Australia | – – | – – | ||
| 2013 | 7475th Men | 12th Men (50-54) | 536th Men Australia | 2nd Men (50-54) Australia | – – | – – | ||
| 2012 | 14th Men (50-54) | 2nd Men (50-54) Australia | – – | – – | ||||
| 2011 | 12th Men (50-54) | 12th Men (50-54) Australia | – – | – – | ||||
Benchmark Stats
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Back Squat 150 kg Chad1000x -- Clean and Jerk 100 kg Deadlift 175 kg -
Fight Gone Bad -- Filthy 50 -- Fran 4:09 Grace 2:21 -
Helen 9:05 L1 Benchmark -- Max Pull-ups 30 Murph -- -
Run 5k 20:00 Snatch 85 kg Sprint 400m 1:10