United States

Shayna Larsen

CrossFit Roots
2023 open 1944th worldwide
2023 open 37124th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 37124th Women 1944th Women (45-49) 8433rd Women North America West 530th Women (45-49) North America West 17065th Women United States 1064th Women (45-49) United States 22nd Women CrossFit Roots 2nd Women (45-49) CrossFit Roots
2022 36728th Women 4069th Women (40-44) 19522nd Women North America 2439th Women (40-44) North America 17080th Women United States 2156th Women (40-44) United States 19th Women CrossFit Roots 6th Women (40-44) CrossFit Roots
2021 30835th Women 3571st Women (40-44) 18547th Women North America 2343rd Women (40-44) North America 16259th Women United States 2074th Women (40-44) United States 14th Women CrossFit Roots 5th Women (40-44) CrossFit Roots
2020 34866th Women 4080th Women (40-44) – – 17401st Women United States 2293rd Women (40-44) United States – –
2019 67811th Women 7582nd Women (40-44) – – 35775th Women United States 4446th Women (40-44) United States – –
2018 47112th Women 4342nd Women (40-44) 2531st Women South West 275th Women (40-44) South West 28230th Women United States 2828th Women (40-44) United States – –
2017 32144th Women 5281st Women (35-39) 1797th Women South West 358th Women (35-39) South West 20002nd Women United States 3482nd Women (35-39) United States – –
2016 Women Women South West – – – –
2015 11773rd Women 786th Women South West – – – –
2014 13653rd Women 1006th Women South West – – – –
2013 6665th Women 517th Women South West – – – –
2012 2974th Women 236th Women Southern California – – – –
2011 1892nd Women 146th Women Southern California – – – –

Benchmark Stats

  • Back Squat 175 lb
    Clean and Jerk 125 lb
    Snatch 110 lb
  • Deadlift 215 lb
    Fran 5:39
    Grace 3:58
  • Helen 10:24
    Filthy 50 27:37
    Sprint 400m 1:27
  • Run 5k --
    Fight Gone Bad 276
    Max Pull-ups 32