Ashley Frasier

  • CrossFit
    OPEN
    4
  • CrossFit
    Regionals
    1
  • Region
    Central East
  • Division
    Individual Women
  • Age
    32
  • Height
    5'4"
  • Weight
    140 lb
  • Affiliate
    Unaffiliated
  • Team
    --

Full time UI/UX Designer for enterprise software. Code and design all day, crossfit is my outlet. For many years I worked long hours behind a computer neglecting my health. CrossFit has given me a healthy outlet and makes me more productive and focused at work!

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 356th 27th Central Regional 4th Tennessee
2015 740th 64th Central Regional 12th Tennessee
2014 1051st 81st Central East No results to show yet
2013 6396th 414th Central East No results to show yet
Regionals
Year Overall Rank Division Regional Name
2016 26th Individual Women Central Regional
Benchmark Stats
  • Back Squat 285 lb
    Clean and Jerk 205 lb
    Snatch 150 lb
    Deadlift 360 lb
    Fight Gone Bad 399
    Max Pull-ups --
  • Fran 2:35
    Grace 2:38
    Helen 7:56
    Filthy 50 19:47
    Sprint 400m --
    Run 5k 23:50