Sonia Holt

  • CrossFit
    OPEN
    4
  • Region
    North Central
  • Division
    Masters Women 40-44
  • Age
    45
  • Height
    5'5"
  • Weight
    155 lb
  • Affiliate
    CrossFit SoMo
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 3343rd 272nd Central Regional 41st Missouri
2015 2740th 221st Central Regional 34th Missouri
2014 3771st 267th North Central No results to show yet
2013 2787th 201st North Central No results to show yet
Benchmark Stats
  • Back Squat 205 lb
    Clean and Jerk 125 lb
    Snatch 102 lb
    Deadlift 235 lb
    Fight Gone Bad --
    Max Pull-ups 8
  • Fran 11:41
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k 28:00