Sonia Holt

  • CrossFit
    OPEN
    4
  • Region
    -
  • Division
    --
  • Age
    46
  • Height
    5'5"
  • Weight
    155 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 3343rd 272nd North Central 41st Missouri
2015 2740th 221st North Central 34th Missouri
2014 3771st 267th North Central --
2013 2787th 201st North Central --
Benchmark Stats
  • Back Squat 205 lb
    Clean and Jerk 125 lb
    Snatch 102 lb
    Deadlift 235 lb
    Fight Gone Bad --
    Max Pull-ups 8
  • Fran 11:41
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k 28:00