CrossFit L1 Trainer Coach @ CrossFit Millard (NE)
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 82787th Men | 14727th Men North America West | 29511th Men United States | 22nd Men CrossFit Omaha | ||||
| 2023 | 145073rd Men | 26730th Men North America West | 54305th Men United States | 8th Men CrossFit Millard | ||||
| 2022 | 123581st Men | 56082nd Men North America | 49113th Men United States | 13th Men CrossFit Northland | ||||
Benchmark Stats
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Back Squat 235 lb Chad1000x -- Clean and Jerk 211 lb Deadlift 265 lb -
Fight Gone Bad -- Filthy 50 -- Fran 6:54 Grace 2:30 -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k 29:09 -
Snatch 135 lb Sprint 400m 0:57