Ryan Ward

  • CrossFit
    OPEN
    5
  • Region
    Mid Atlantic
  • Division
    Individual Men
  • Age
    38
  • Height
    5'10"
  • Weight
    187 lb
  • Affiliate
    Trident CrossFit
  • Team
    Trident Crossfit
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 46164th 3252nd Atlantic Regional 752nd Virginia
2015 35598th 2709th Atlantic Regional 664th Virginia
2014 42910th 3342nd Mid Atlantic No results to show yet
2013 23187th 1845th Mid Atlantic No results to show yet
2012 13606th 1133rd Mid Atlantic No results to show yet
Benchmark Stats
  • Back Squat 325 lb
    Clean and Jerk 225 lb
    Snatch 170 lb
    Deadlift 415 lb
    Fight Gone Bad --
    Max Pull-ups 24
  • Fran 6:00
    Grace 3:19
    Helen 11:37
    Filthy 50 --
    Sprint 400m 1:16
    Run 5k 21:00