I've been crossfitting since 2006. Did my Level 1 cert Sept 2006 at HQ (that was so cool) as well as O-lifting with Burgner (got to stay at his house for a couple days - that was pretty wicked too!!!!). I love crossfit! It has impacted my life and who I am on every level: my friends, priorities, health, body, confidence, ability to focus on a task till its done, testing my beliefs about what I am able to do, and the people in my life. I'm so grateful for Crossfit, the friendship and community it culviates - its so much fun!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2019 19235th Women 3382nd Women (35-39) – – 1381st Women Canada 234th Women (35-39) Canada – –
2016 3115th Women 84th Women Canada West – – – –
2015 4422nd Women 131st Women Canada West – – – –
2014 1538th Women 40th Women Canada West – – – –
2013 1324th Women 48th Women Canada West – – – –
2012 513th Women 18th Women Canada West – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --