I started doing CrossFit in July of 2012 after competing in triathlons, the martial arts and marathons for many years. In 2014 I decided to follow my passion for CrossFit to the next level and sold my investment management business after 17 years as a financial adviser to open my own affiliate Country Spirit CrossFit with my family. It is better than I could have ever imagined! I live on a 26 acre farm in Chelsea, Michigan with my wife of 27 years and three daughters.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||388th||24th Central East||8th Michigan|
|2015||1496th||103rd Central East||25th Michigan|
|2014||1539th||100th Central East||No results to show yet|
|2013||1614th||113th Central East||No results to show yet|
Back Squat 280 lb Clean and Jerk 190 lb Snatch 145 lb Deadlift 385 lb Fight Gone Bad 387 Max Pull-ups 12
Fran 6:45 Grace -- Helen 10:38 Filthy 50 25:56 Sprint 400m -- Run 5k --