James Penick

  • CrossFit
    OPEN
    5
  • CrossFit
    Lift Off
    2
  • Region
    -
  • Division
    --
  • Age
    39
  • Height
    6'0"
  • Weight
    193 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 28879th 1133rd North West 143rd Idaho
2015 23704th 999th North West 112th Idaho
2014 25344th 1220th North West --
2013 20221st 1148th North West --
Lift Off
Year Overall Rank Snatch Clean + Jerk Workout
2016 971st 726th (205 lb) 941st (245 lb) 1268th (245 reps)
2015 2237th 2212th (0 lb) 2189th (0 lb) 2050th (0 reps)
Benchmark Stats
  • Back Squat 330 lb
    Clean and Jerk 255 lb
    Snatch 215 lb
    Deadlift 365 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 5:48
    Grace --
    Helen 10:00
    Filthy 50 --
    Sprint 400m 1:19
    Run 5k --