I found Crossfit about 5 years ago. A mom of 2 girls I was looking for something as I went into my 40's to get in shape and lose that post child weight. I found a community, encouraging people and that sense of competition I had playing sports when I was young. I do wish I had found CF in my twenties. Now that I approach 50 I think cf is more important to my fitness life. I have introduced both my girls to the cf community.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2015||2238th||197th Mid Atlantic||44th Virginia|
|2013||686th||58th Mid Atlantic||--|
Back Squat -- Clean and Jerk -- Snatch -- Deadlift -- Fight Gone Bad -- Max Pull-ups --
Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k --