I have been doing cross fit for 3 months. After 3 knee surgeries stop me from playing contact sport, I have found a new challenge in cross fit.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2019 | 19652nd Men | 1153rd Men (40-44) | – – | 1099th Men Australia | 61st Men (40-44) Australia | – – | ||
| 2018 | 56481st Men | 9647th Men (35-39) | 3421st Men Australasia | 545th Men (35-39) Australasia | 2821st Men Australia | 458th Men (35-39) Australia | – – | |
| 2014 | 15677th Men | 1094th Men Australia | – – | – – | ||||
| 2013 | 9555th Men | 654th Men Australia | – – | – – | ||||
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch -- Sprint 400m --