I started at CrossFit Soul in March of 2019. My only goal when I started was to lose weight. Today, almost 2 years later, I have lost 45#, have gone from a size 16 to a size 5. At 50 years old, I have decided to enter at least 1 competition this year in addition to the Open. I am stronger, fitter and feel better today than I did when I was younger. I can honestly say that crossfit has truly given me my life back!
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
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2022 | 77505th Women | 2546th Women (50-54) | 40669th Women North America | 1688th Women (50-54) North America | 35707th Women United States | 1518th Women (50-54) United States | 11th Women CrossFit Soul Miami | 1st Women (50-54) CrossFit Soul Miami |
2021 | 58338th Women | 1891st Women (50-54) | 34780th Women North America | 1381st Women (50-54) North America | 30647th Women United States | 1246th Women (50-54) United States | 22nd Women CrossFit Soul Miami | 2nd Women (50-54) CrossFit Soul Miami |
2020 | 74086th Women | 5219th Women (45-49) | – – | 36722nd Women United States | 3091st Women (45-49) United States | – – | ||
2013 | 23024th Women | 1979th Women South East | – – | – – |
Benchmark Stats
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Back Squat 185 lb Chad1000x -- Clean and Jerk 125 lb Deadlift 205 lb -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 95 lb Sprint 400m --